Ubiquinone (Coenzyme Q10)

Ubiquinone, also known as Coenzyme Q10 (CoQ10), is a natural substance found in every cell of the body, especially in the mitochondria—the cell's energy factories. It plays a vital role in producing energy (ATP) necessary for cellular functions and acts as a powerful antioxidant, protecting cells from damage caused by harmful molecules called free radicals. CoQ10 levels can decline with age or certain health conditions, and supplementation may support energy production and overall cardiovascular health. It is commonly used to improve energy levels, support heart health, and reduce oxidative stress.