Ubiquinone

Ubiquinone, also known as coenzyme Q10, is a naturally occurring antioxidant found in the mitochondria of cells, where energy production takes place. It plays a crucial role in generating adenosine triphosphate (ATP), the molecule that provides energy for cellular functions. Ubiquinone also helps protect cells from oxidative damage caused by free radicals. The body's levels of coenzyme Q10 can decline with age or certain health conditions, and it is sometimes taken as a supplement to support energy levels and overall cellular health.