Turner (Gymnastics)

Turner in gymnastics refers to a movement where the gymnast rotates their body around a horizontal axis, typically performing flips or somersaults. It involves controlled, rapid rotation usually starting from a standing or crouched position, using momentum and body positioning to execute the turn smoothly. Turners are fundamental to routines, enhancing difficulty and skill level. Precision and body control are essential to land safely and maintain balance after completing the turn. Essentially, turners are dynamic, rotational moves that demonstrate strength, coordination, and aerial awareness, forming a core element of competitive gymnastics performances.