tumbles

Tumbles refer to a social activity where participants perform coordinated, acrobatic movements involving rolling, flipping, or balancing, often on the ground or through the air. Commonly seen in gymnastics, cheerleading, and parkour, tumbles require strength, agility, and control. They involve a series of fluid, controlled motions that can be used for artistic expression, athletic performance, or choreographed routines. Tumbles can vary from simple forward rolls to complex flips and spins, emphasizing safety and proper technique to prevent injury. They are a fundamental aspect of many physical disciplines focused on agility and body movement.