Tulsi (Holy Basil)

Tulsi, also known as Holy Basil, is a revered herb in Indian tradition renowned for its medicinal properties. It is valued for its adaptogenic effects, helping the body manage stress and maintain balance. Rich in antioxidants, vitamins, and essential oils, Tulsi supports immune function, reduces inflammation, and promotes mental clarity. Often used in teas, oils, and supplements, it also has spiritual significance and is believed to purify the mind and environment. Its versatility makes it a beneficial plant for overall health, blending traditional wisdom with modern wellness practices.