Tribe (book by Sebastian Junger)

"Tribe" by Sebastian Junger explores the human need for community and belonging. Junger argues that modern society often isolates individuals, leading to increased anxiety and depression. He draws on history, anthropology, and personal stories to show that humans evolved in tightly-knit groups that provided support and purpose. Junger suggests that reconnecting with the spirit of these tribes can help address the mental health issues prevalent today. Ultimately, the book highlights how strong social bonds are essential for human well-being and questions how modern life can regain that sense of shared purpose and community.