Traya Shuddhi

Traya Shuddhi is a traditional Ayurvedic detoxification process aimed at cleansing the three fundamental energies or doshas—Vata, Pitta, and Kapha—within the body. By removing accumulated toxins and balancing these energies, the therapy promotes physical health, mental clarity, and emotional stability. Typically involving specific dietary adjustments, herbal treatments, and practices like cleansing enemas, Traya Shuddhi restores harmony among the body's vital systems, helping prevent and manage various health issues. It is often performed under professional guidance to ensure safety and effectiveness.