travel health guidelines

Travel health guidelines help ensure you stay safe and healthy during your trip. They include getting necessary vaccinations, such as yellow fever or typhoid, to protect against local diseases. It's important to carry any required medications and health records. Practice good hygiene like washing hands and drinking safe water. Be aware of local health risks, such as mosquito-borne illnesses, and take preventive measures like insect repellent. Also, have travel insurance that covers medical care. Preparing in advance reduces health risks, making your trip safer and more enjoyable.