traumatic grief

Traumatic grief occurs when someone experiences intense or unexpected loss, often combined with a distressing event or circumstances that hinder normal mourning. It can cause ongoing emotional pain, shock, and feelings of numbness or disbelief. The individual may struggle to process the loss, feel overwhelmed by sadness, and experience symptoms like intrusive thoughts or difficulty functioning. Traumatic grief differs from typical grieving because the trauma complicates the healing process, sometimes leading to lasting emotional or psychological challenges that require specialized support.