Trauma Recovery Groups

Trauma Recovery Groups are supportive environments where individuals who have experienced trauma come together to share their experiences, feelings, and coping strategies. Facilitated by a trained counselor, these groups aim to foster healing, reduce feelings of isolation, and build resilience. Participants benefit from mutual understanding and validation, learning how others cope with similar struggles. The group setting provides a safe space to process trauma, gain emotional support, and develop healthier ways to manage the lasting effects of difficult experiences.