tratamiento psicológico

Tratamiento psicológico, or psychological treatment, involves working with a trained mental health professional to address emotional, behavioral, or mental health concerns. It can include talking therapies like counseling or psychotherapy, aimed at understanding and managing feelings, thoughts, and behaviors. The goal is to improve well-being, cope with stress or difficulties, and develop healthier patterns. Treatment may vary based on individual needs and can be short-term or long-term. It provides a safe, supportive space to explore issues and find effective strategies for personal growth and emotional resilience.