Trappist tradition

The Trappist tradition refers to the practices and spiritual principles followed by Trappist monks, a branch of the Cistercian order founded in the 17th century. Emphasizing a lifestyle of strict silence, manual labor, meditation, and prayer, Trappists aim to achieve inner contemplation and spiritual growth. Their daily routines are structured around communal worship, work, and periods of silence, fostering simplicity, humility, and discipline. This tradition underscores detachment from material possessions, encouraging a focus on inner life and service, often reflected in hospitality, farming, and craft work.