Trappist lifestyle

The Trappist lifestyle is centered around a monastic community dedicated to prayer, work, and simplicity. Trappists, a Catholic monastic order, live quietly, valuing contemplative prayer, manual labor, and self-sufficiency. They emphasize silence, stability, and living austerely to deepen their spiritual focus and connection with God. Their daily routine includes communal prayer multiple times a day, work such as farming or craftsmanship, and minimal material possessions, reflecting their commitment to humility and mindfulness. This lifestyle aims to foster inner peace, discipline, and spiritual growth through simplicity and dedicated service.