transference-focused psychotherapy

Transference-focused psychotherapy (TFP) is a structured form of therapy designed to help individuals understand and change deeply rooted emotional patterns and relationships. It works by exploring how feelings and attitudes from past relationships are transferred onto the therapist, providing a safe space to examine these patterns. Through this process, patients gain insight into their inner world, improve emotional regulation, and develop healthier ways of relating to others. Originally developed for personality disorders like borderline personality disorder, TFP aims to foster greater self-awareness and emotional stability by addressing core attachment and identity issues.