Training Drills for Visually Impaired Athletes

Training drills for visually impaired athletes are specialized exercises designed to develop skills, confidence, and safety awareness through tactile cues, auditory signals, and guided support. These drills often include running or navigating obstacle courses with eye protection or guides, helping athletes improve spatial orientation, balance, and reaction times. They are tailored to individual needs, using tools like sound-emitting devices or tactile markers to provide feedback. The goal is to enhance athletic performance while ensuring safety, independence, and enjoyment in the sport.