trail food

Trail food refers to specially prepared, convenient, and portable nutrition designed for outdoor activities like hiking, camping, or trekking. It provides energy and sustenance in a lightweight and durable form, often without the need for refrigeration or preparation. Common examples include energy bars, trail mix, dried fruits, nuts, jerky, and instant meals. Effective trail foods are nutrient-dense, easy to carry, and have a long shelf life, helping outdoor enthusiasts stay energized and focused during their adventures.