Traditional medicines

Traditional medicines refer to natural treatments and healing practices developed over centuries within specific cultures, often involving herbs, roots, minerals, and physical therapies. They are based on historical knowledge and cultural beliefs about health and disease, emphasizing balance and harmony in the body. Examples include acupuncture, Ayurveda, and traditional Chinese medicine. While some traditional remedies have scientific backing, others require further research. These practices are often used alongside modern medicine or as complementary therapies, and they prioritize holistic well-being by addressing physical, mental, and spiritual health.