Traditional medicine systems

Traditional medicine systems are holistic approaches to health that rely on centuries-old practices and natural remedies. They include methods like Traditional Chinese Medicine, Ayurveda from India, and Indigenous healing techniques, focusing on balance within the body, mind, and environment. These systems often use herbal treatments, acupuncture, massage, and dietary adjustments to promote wellness and prevent illness. They emphasize understanding individual constitution and restoring harmony, rather than just treating specific symptoms. While grounded in cultural and historical contexts, many traditional practices are used alongside modern medicine to support overall health and well-being.