traditional medicine practices

Traditional medicine encompasses healing practices rooted in cultural beliefs and historical knowledge, often involving natural remedies like herbs, acupuncture, massage, and dietary adjustments. These practices aim to restore balance and health by addressing physical, emotional, and spiritual aspects of well-being. They are typically passed down through generations and vary across cultures, emphasizing holistic care. While some traditional methods are supported by scientific evidence, others rely on long-standing traditions. Integrating traditional medicine with modern healthcare can offer comprehensive treatment options, respecting cultural heritage while emphasizing safety and efficacy.