Toxic People

Toxic people are individuals whose behavior negatively impacts others emotionally, mentally, or physically. They may be overly critical, manipulative, dishonest, or consistently unsupportive, creating stress or draining energy. Their actions can foster a hostile or untrustworthy environment, making interactions uncomfortable or harmful. Recognizing toxic behavior helps in setting healthy boundaries and prioritizing well-being. The key is understanding that toxicity is about consistent patterns that undermine positive relationships, not isolated mistakes. Protecting oneself involves awareness, assertiveness, and sometimes distancing from those whose presence diminishes overall happiness and mental health.