Tonification and Sedation

Tonification and sedation are traditional herbal medicine techniques used to balance the body's energy. Tonification aims to strengthen and boost weak or deficient systems, promoting vitality and resilience. In contrast, sedation seeks to calm excess energy, reduce overstimulation, or address hyperactivity. These approaches are tailored to an individual's specific needs, working to restore harmony within the body's energy flow by either invigorating or calming specific organs or systems, thereby supporting overall health and well-being.