Tokyo 2020 Olympics (impact on mental health)

The Tokyo 2020 Olympics, held in 2021 due to pandemic delays, highlighted how major sporting events can affect mental health. For athletes, intense pressure and isolation during training and competitions sometimes caused anxiety or stress. For viewers, uncertainty and disappointment if events were canceled or postponed affected emotional well-being. Overall, the Games underscored the importance of mental health support, emphasizing that athletes and fans alike may experience psychological challenges during large-scale events. It increased awareness about mental health issues in sports and society, fostering greater understanding and the need for accessible mental health resources.