Toe Alignment

Toe alignment refers to the positioning of your toes relative to each other and your foot’s overall structure. Proper alignment means your toes are straight and evenly spaced, supporting efficient walking and balance. Misalignment, such as toes pointing inward (overlapping or bunions) or outward, can lead to discomfort, gait problems, or foot injuries over time. Factors like footwear, foot structure, or injury can influence toe alignment. Correct toe alignment promotes better foot function, reduces pain, and helps prevent conditions like bunions or hammertoes. Maintaining good toe alignment is essential for overall foot health and mobility.