TM (Transcendental Meditation) International

Transcendental Meditation (TM) International is a nonprofit organization dedicated to teaching the TM technique, a simple and natural meditation practice developed by Maharishi Mahesh Yogi. It aims to promote individual well-being and global peace by providing accessible training worldwide. TM involves silently repeating a specific mantra twice daily for about 20 minutes, leading to relaxation, stress reduction, and mental clarity. The organization also supports scientific research on TM’s benefits and advocates for its integration into health and education systems, emphasizing personal growth and societal harmony through consistent practice.