time use

Time use refers to how individuals allocate their hours among various activities such as working, sleeping, exercising, leisure, and household tasks. It provides insight into daily routines and priorities, helping to understand lifestyle patterns and how resources like time are distributed. Studying time use can inform better scheduling, work-life balance, and policy development. It’s fundamentally about measuring and understanding the choices people make with their limited hours, offering a snapshot of everyday life and social behavior.