Time Perspective Theory

Time Perspective Theory suggests that individuals perceive and interpret their experiences based on their orientation toward different time frames—past, present, or future. It influences how they make decisions, set goals, and find meaning in life. Some focus on past successes or regrets, others prioritize the enjoyment of the present moment, while some are driven by future ambitions. This perspective shapes their behaviors, attitudes, and overall well-being. Understanding one's dominant time perspective can help improve decision-making, relationships, and personal growth by aligning actions with their temporal orientation.