Time Management Theory

Time Management Theory involves techniques and strategies to use your time effectively, prioritizing tasks to improve productivity and reduce stress. It emphasizes planning, setting goals, and allocating appropriate time blocks to different activities to ensure important tasks are completed efficiently. Good time management helps balance work and personal life, minimizes procrastination, and allows for better focus and decision-making. Overall, it’s about making intentional choices to maximize your time’s value and achieve desired outcomes with less wasted effort.