time audits

A time audit is a process of tracking and reviewing how you spend your time over a specific period. It helps identify where your hours go—whether on work tasks, meetings, breaks, or personal activities. By doing this, you gain insight into your routines and can spot areas where time management can improve. The goal is to increase productivity and ensure your time aligns with your priorities. Time audits are useful for both individuals and organizations seeking to optimize efficiency and better balance their commitments.