Tim Gallwey

Tim Gallwey is a coach and author known for developing the "Inner Game" concept, which focuses on the mental aspects of performing well in sports, work, and life. He emphasizes that self-doubt and negative thoughts often hinder performance more than external challenges. By becoming more aware of these inner obstacles and learning to quiet the mind, individuals can achieve better focus, confidence, and success. Gallwey's approach encourages a balanced, mindful attitude that helps people tap into their innate potential without unnecessary pressure or overthinking.