Tibetan Medicine

Tibetan Medicine, also known as Sowa Rigpa, is an ancient healing system rooted in Tibetan spiritual and philosophical traditions. It views health as a balance among three fundamental energies: lung (wind), tripa (bile), and bile (phlegm). Imbalances among these cause illness, which Tibetan Medicine addresses through natural remedies, including herbal medicines, dietary adjustments, meditation, and physical therapies like massage and pulse diagnosis. It emphasizes holistic well-being, integrating mind, body, and spirit, and aims to restore harmony for optimal health. Tibetan Medicine has evolved over centuries but retains its core focus on personalized, comprehensive healing.