Tibetan Medical System

The Tibetan Medical System is a holistic healing tradition that integrates physical, mental, and spiritual aspects. Rooted in centuries-old texts, it views health as a balance among three fundamental energies—wind (lung), bile (tripha), and phlegm (bad-kan). Illness results from their imbalance, which can be caused by diet, lifestyle, or emotional factors. Treatment combines herbal medicines, diets, physical therapies, and spiritual practices to restore harmony. Emphasizing prevention and natural remedies, Tibetan medicine aims to enhance well-being and address chronic conditions, blending scientific knowledge with spiritual insights unique to Tibetan culture.