Throat Chakra

The Throat Chakra, also known as Vishuddha, is the energy center located at the throat region. It governs communication, self-expression, and the ability to speak honestly and clearly. When balanced, it facilitates authentic dialogue, creativity, and the confident sharing of ideas. An imbalanced Throat Chakra may cause communication issues, difficulty expressing thoughts, or feelings of being unheard. Maintaining this chakra involves practicing active listening, speaking truthfully, and engaging in creative activities. It plays a vital role in connecting our inner thoughts with external expression, supporting healthy relationships and personal integrity.