Three sisters farming

The Three Sisters farming method is a traditional Native American technique that thoughtfully combines corn, beans, and squash. Corn provides a tall support for climbing beans, which fix nitrogen in the soil to nourish all three crops. Squash spreads across the ground, reducing weeds and retaining moisture. This complementary planting enhances yields, promotes soil health, and creates a sustainable, mutually beneficial ecosystem. It exemplifies an integrated, symbiotic approach to agriculture that maximizes space and resources while minimizing inputs.