Thomas Attig

Thomas Attig is a scholar who studies how people cope with loss and grief, especially after the death of a loved one. He believes that grieving involves actively engaging in life again by reflecting on memories, finding new meaning, and connecting with others. Attig emphasizes that healing from loss is a process of re-establishing a sense of identity and purpose. His work offers insights into how individuals navigate the emotional journey of mourning, highlighting the importance of personal growth and resilience in overcoming grief.