Think & Feel

"Think" refers to the process of using your mind to analyze, reason, or consider information—like solving a problem or recalling a memory. "Feel" relates to the emotional response or sensations you experience, such as happiness, anxiety, or excitement. Both are interconnected; your thoughts can influence your feelings, and your emotions can affect your thinking. Understanding the balance between the two helps in managing responses, making decisions, and improving overall well-being. Essentially, "think" is about processing information logically, while "feel" involves your emotional experience.