Therese Rando

Therese Rando is a well-known psychologist and researcher specializing in grief and loss. She developed evidence-based strategies to help individuals cope with bereavement, emphasizing that grieving is a natural process that involves various stages. Her work guides people through emotional responses such as sadness, anger, and acceptance, aiming to foster healing and resilience. Rando's approach is grounded in understanding that grief varies for each person and supports healthy grieving to eventually restore emotional well-being after loss.