Theravada Buddhism (interpretation of solitude)

Theravada Buddhism emphasizes the value of solitude and introspection as means to develop mindfulness, wisdom, and inner peace. It encourages practitioners to spend time in quiet reflection, meditation, and retreat to understand the nature of the mind and reduce worldly distractions. This solitary practice supports the path toward enlightenment by fostering self-awareness and detachment from ego and craving. While community and ethical conduct are important, solitude in Theravada is seen as a vital tool for deepening spiritual insight and achieving liberation from suffering.