Therapies and Interventions

Therapies and interventions are structured methods used by healthcare professionals to help individuals improve mental, emotional, or physical well-being. They include various techniques like talking through problems (therapy), teaching skills, or using activities to promote healing. The goal is to reduce symptoms, build coping strategies, and enhance overall functioning. Different approaches suit different needs, such as cognitive-behavioral therapy for changing thought patterns or physical therapy for improving movement. These methods are tailored to support individuals in overcoming challenges, achieving their goals, and maintaining better health.