Therapeutic vaulting

Therapeutic vaulting is a form of movement therapy that uses gymnastic or acrobatic activities to promote physical and emotional well-being. It often involves exercises that encourage balance, strength, coordination, and body awareness, tailored to individual needs. This approach can help improve motor skills and confidence, especially in children or those recovering from injuries or trauma. By engaging in controlled, supportive activities, clients can develop better spatial orientation, flexibility, and self-esteem, making it a valuable tool in rehabilitation and psychological healing within a safe, structured environment.