therapeutic theater

Therapeutic theater is a form of creative therapy that uses acting, storytelling, and performance techniques to help individuals explore personal experiences, emotions, and challenges. It provides a safe space for participants to express themselves, gain insights, and develop new perspectives. By engaging in theatrical activities, people can process trauma, improve self-awareness, build social connections, and foster emotional healing. This approach often combines elements of psychotherapy with the expressive power of theater, making it a valuable tool for personal growth and psychological well-being.