Therapeutic support groups

Therapeutic support groups are gatherings of individuals facing similar challenges, such as mental health issues, addiction, or grief. Led by a trained facilitator or therapist, these groups provide a safe space for members to share experiences, offer mutual support, and learn coping strategies. The goal is to foster understanding, reduce feelings of isolation, and promote healing through peer connection and professional guidance. They complement individual therapy by emphasizing community and shared insights, helping members build resilience and navigate their journeys more effectively.