Therapeutic Arts

Therapeutic arts refer to the use of creative activities—such as painting, music, dance, or writing—that are integrated into a therapeutic setting to support emotional, psychological, or physical well-being. These art forms provide a non-verbal outlet for expressing feelings, reducing stress, and fostering self-awareness. Used by trained professionals, therapeutic arts can help individuals process experiences, improve mental health, and enhance overall quality of life. They are accessible for many, regardless of artistic skill, focusing on the healing and expressive potential of creative engagement.