Therabands

TheraBands are flexible, stretchable resistance bands used for exercise and physical therapy. Made from elastic materials, they provide resistance when stretched, helping to strengthen muscles, improve flexibility, and support rehabilitation. They come in various colors and thicknesses, indicating different resistance levels. Because they are portable, affordable, and easy to use, Therabands are popular for both clinical therapy and personal fitness routines. They can be used for a wide range of exercises, from light stretches to more intense resistance training, making them versatile tools for enhancing physical health and mobility.