Theories of Reflective Practice

Theories of reflective practice describe how professionals analyze and learn from their experiences to improve their skills. They suggest that by thoughtfully examining what they did, why they did it, and what the outcomes were, individuals can identify strengths, identify areas for improvement, and develop better strategies. Different theories offer methods for guiding this reflection, such as structured questions or models, encouraging ongoing learning and growth. Reflective practice is used across many fields, helping professionals become more thoughtful, effective, and adaptive in their work.