Theories of Identity Development

Theories of identity development explore how individuals form a sense of who they are over time. These theories suggest that identity evolves through experiences, social roles, and personal reflections. For example, Erik Erikson’s model highlights stages where people work through questions like “Who am I?” during adolescence. Other theories emphasize the importance of culture, relationships, and self-awareness in shaping identity. Overall, they recognize that identity is a dynamic process influenced by both internal factors and external environments, helping individuals understand themselves and their place in the world.