Theories of Embodiment

Theories of embodiment explore how our minds and bodies are interconnected, suggesting that our physical experiences shape our thoughts, emotions, and perceptions. For example, how we move, touch, or gesture can influence our understanding and feelings. These theories propose that cognition isn’t just in the brain but involves the whole body, meaning perception and thinking are grounded in bodily actions and sensations. This concept helps explain why physical activities, like gestures or posture, can impact mental states and learning, emphasizing the deep link between our physical presence and cognitive processes.