Theories of Attention

Theories of attention explore how our brain selects and focuses on certain information while ignoring others. Some theories suggest attention is like a spotlight that highlights specific stimuli, making them more noticeable. Others propose that attention acts like a filter, blocking out irrelevant input to prevent overload. There are also models emphasizing that attention is a flexible resource distributed based on importance or task demands. Overall, these theories help us understand how we navigate a world full of competing stimuli by prioritizing what’s most relevant at any given moment.