The Yellow Emperor's Inner Canon

The Yellow Emperor's Inner Canon is an ancient Chinese medical text foundational to Traditional Chinese Medicine (TCM). It explores principles of health, balance, and disease prevention through concepts like qi (life energy), yin and yang (complementary forces), and the vital functions of organs. The Canon emphasizes the importance of harmonizing the body and mind, using methods such as acupuncture, herbal medicine, diet, and lifestyle adjustments. It offers a comprehensive understanding of health, linking physical, emotional, and spiritual aspects, and remains influential in holistic healthcare practices today.