The Yalom Group

The Yalom Group refers to a therapeutic approach based on the principles of psychiatrist Irvin D. Yalom, emphasizing existential concerns such as death, freedom, isolation, and meaning. In therapy, these groups facilitate open discussions where members explore shared human experiences, gain insights, and develop deeper self-awareness. The aim is to foster emotional growth, alleviate feelings of loneliness, and find purpose through connection and understanding. This approach values honesty, peer support, and confronting life's fundamental dilemmas in a supportive group setting, ultimately helping individuals lead more authentic and meaningful lives.