The WHO Definition of Health

The World Health Organization defines health as more than just the absence of disease or illness. It is a state of complete physical, mental, and social well-being, meaning individuals feel good, function well, and can participate fully in life. This broad view emphasizes that health involves overall balance—being physically active, mentally positive, socially connected, and able to adapt to life's changes. It encourages looking beyond just treating sickness to promoting a healthy lifestyle and environment that support overall well-being.